Mulberry

Mulberry is often found in areas where the climate is mild. For example, in areas where viticulture is also practiced.

Taste. Mulberry fruits are very sweet and juicy, with white mulberry partly considered bland, while red and black mulberry are more intense in flavor and aromatic.

Effect. With 100g of mulberries, an adult could absorb five to eight times the daily requirement of zinc and iron. In addition, the daily requirement of calcium and potassium can also be covered and of magnesium by about 50%.