{"id":715,"date":"2016-06-21T10:25:22","date_gmt":"2016-06-21T08:25:22","guid":{"rendered":"https:\/\/caliber1844.de\/?post_type=fw-portfolio&#038;p=715"},"modified":"2019-09-16T15:28:30","modified_gmt":"2019-09-16T13:28:30","slug":"rote-johannisbeere","status":"publish","type":"fw-portfolio","link":"https:\/\/caliber1844.de\/en\/project\/red-currant\/","title":{"rendered":"rote Johannisbeere"},"content":{"rendered":"<section class=\"section-holder first-section   custom-space col-sm-b60 \" >\r\n\t\t\t<div class=\"bg-layer \" style=\"\" data-background-options=\"\"><\/div>\r\n\t\r\n\t\t<div  class=\"wide-container  text-left\" ><div class=\"row\">\n\t<div class=\"col-xs-12\">\n\t<div class=\"crumina-block simple-article text-block-small custom-space col-sm-b0\"  >\r\n\t\t<p><strong>Geschmack.<\/strong> Rote Johannisbeeren schmecken s\u00e4uerlich bis sauer.<\/p><p><strong>Wirkung.<\/strong> Rote Johannisbeeren sind sehr wertvolles Obst. Sie enthalten viele Vitamine (z.B. Vitamin C), Mineralien (z.B. Kalium, Eisen), sekund\u00e4re Pflanzenstoffe und Ballaststoffe. Das Vitamin C entfaltet zahlreiche positive Effekte auf die Gesundheit, wobei im Zusammenspiel mit den Phenols\u00e4uren und Flavonoide auch der Ablagerung von Cholesterin an den Arterienw\u00e4nden vorgebeugt und so das Risiko von Bluthochdruck und Herzinfarkten reduziert werden kann. Zudem verf\u00fcgen die Johannisbeeren \u00fcber einen relativ hohen Anteil von Ballaststoffen, die ebenfalls zur Senkung des Cholesterinspiegels beitragen und die Verdauung f\u00f6rdern.<\/p>\t<!--.simple-article-->\r\n<\/div>\r\n<\/div>\n<\/div>\n\n<div class=\"row\">\n\t<div class=\"col-xs-12\">\n\t<div class=\"crumina-block empty-space col-xs-b35 col-sm-b60 \"  ><\/div><\/div>\n<\/div>\n\n<div class=\"row\">\n\t<div class=\"col-xs-12\">\n\t<div class=\"crumina-block image-block\"  ><div class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/caliber1844.de\/wp-content\/uploads\/2016\/06\/rote-johannisbeere.jpg\" alt=\"\" \/><\/div><\/div><\/div>\n<\/div>\n\n<\/div><\/section>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Woher Johannisbeeren ihren Namen haben? Ganz einfach: Sie erreichen ab ungef\u00e4hr dem Johannistag im Juni ihre optimale Reife.<\/p>\n","protected":false},"featured_media":2223,"menu_order":0,"template":"","fw-portfolio-category":[22],"class_list":["post-715","fw-portfolio","type-fw-portfolio","status-publish","has-post-thumbnail","hentry","fw-portfolio-category-beeren"],"_links":{"self":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio"}],"about":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/types\/fw-portfolio"}],"version-history":[{"count":4,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio\/715\/revisions"}],"predecessor-version":[{"id":3383,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio\/715\/revisions\/3383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/media\/2223"}],"wp:attachment":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/media?parent=715"}],"wp:term":[{"taxonomy":"fw-portfolio-category","embeddable":true,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio-category?post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}