{"id":721,"date":"2016-06-21T10:36:44","date_gmt":"2016-06-21T08:36:44","guid":{"rendered":"https:\/\/caliber1844.de\/?post_type=fw-portfolio&#038;p=721"},"modified":"2021-09-24T14:00:50","modified_gmt":"2021-09-24T12:00:50","slug":"holunder","status":"publish","type":"fw-portfolio","link":"https:\/\/caliber1844.de\/en\/project\/elderberry\/","title":{"rendered":"Holunder"},"content":{"rendered":"<section class=\"section-holder first-section   custom-space col-sm-b60 \" >\r\n\t\t\t<div class=\"bg-layer \" style=\"\" data-background-options=\"\"><\/div>\r\n\t\r\n\t\t<div  class=\"wide-container  text-left\" ><div class=\"row\">\n\t<div class=\"col-xs-12\">\n\t<div class=\"crumina-block simple-article text-block-small custom-space col-sm-b0\"  >\r\n\t\t<p><strong>Geschmack.<\/strong> Holunder hat einen herben Geschmack, der durchaus ins Bittere abwandern kann. Auch s\u00e4uerliche Komponenten sind gegeben. Oft haben die Beeren zus\u00e4tzlich einen s\u00fc\u00dfen Nachgeschmack.<\/p><p><strong>Wirkung.<\/strong> Die Beeren, bei denen es sich eigentlich um Steinfr\u00fcchte handelt, enthalten Vitamin A, B und C, Kalium, Fruchts\u00e4uren, \u00e4therische \u00d6le und Antioxidantien. Letztere sind daf\u00fcr bekannt die Zellmembranen vor freien Radikalen zu sch\u00fctzen. Diese Radikalf\u00e4nger verlangsamen nicht nur den Alterungsprozess der Zellen, sondern senken auch das Risiko f\u00fcr Krebs sowie Herz- und Kreislauferkrankungen.<\/p><p>Quelle: <a href=\"https:\/\/botanikguide.de\/heilpflanzenportraet-schwarzer-holunder\/\">www.botanikguide.de<\/a><\/p>\t<!--.simple-article-->\r\n<\/div>\r\n<\/div>\n<\/div>\n\n<div class=\"row\">\n\t<div class=\"col-xs-12\">\n\t<div class=\"crumina-block empty-space col-xs-b35 col-sm-b60 \"  ><\/div><\/div>\n<\/div>\n\n<div class=\"row\">\n\t<div class=\"col-xs-12\">\n\t<div class=\"crumina-block image-block\"  ><div class=\"aligncenter\"><img decoding=\"async\" src=\"\/\/caliber1844.de\/wp-content\/uploads\/2016\/06\/Holunder.jpg\" alt=\"\" \/><\/div><\/div><\/div>\n<\/div>\n\n<\/div><\/section>\r\n\n","protected":false},"excerpt":{"rendered":"<p>Die Beeren des Holunders sind eigentlich keine Beeren, sie sind Steinfr\u00fcchte.<\/p>\n","protected":false},"featured_media":2205,"menu_order":0,"template":"","fw-portfolio-category":[22],"class_list":["post-721","fw-portfolio","type-fw-portfolio","status-publish","has-post-thumbnail","hentry","fw-portfolio-category-beeren"],"_links":{"self":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio\/721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio"}],"about":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/types\/fw-portfolio"}],"version-history":[{"count":5,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio\/721\/revisions"}],"predecessor-version":[{"id":3684,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio\/721\/revisions\/3684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/media\/2205"}],"wp:attachment":[{"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/media?parent=721"}],"wp:term":[{"taxonomy":"fw-portfolio-category","embeddable":true,"href":"https:\/\/caliber1844.de\/en\/wp-json\/wp\/v2\/fw-portfolio-category?post=721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}